Simple pricing. No surprises.
Start free forever. Unlock the full experience when you're ready.
Free
No credit card required
Get started free- 1 AI-generated plan
- Unlimited plan repeats
- Exercise logging
- Progress tracking
- Form cues per exercise
- Common mistake hints
- Equipment variations
- "Beat your last" nudge
- Dynamic Coaching
- Smart Rescheduling
- Unlimited plans
Pro
$4.17/month · Save $33.89
Start 7-day free trialNo credit card required
- Unlimited AI-generated plans
- Unlimited plan repeats
- Exercise logging
- Progress tracking
- Form cues per exercise
- Common mistake hints
- Equipment variations
- "Beat your last" nudge
- Dynamic Coaching
- Smart Rescheduling
- Pyramid training sets
Full feature comparison
| Feature | Free | Pro |
|---|---|---|
| AI plan generation | 1 plan | Unlimited |
| Plan repeats | ||
| Exercise logging | ||
| Progress tracking | ||
| "Beat your last" nudge | ||
| Exercise Library | ||
| Form cues | ||
| Common mistakes | ||
| Equipment variations | ||
| Dynamic Coaching | — | |
| Smart Rescheduling | — | |
| Pyramid training sets | ||
Frequently asked questions
What happens when the 7-day trial ends?
If you choose not to subscribe after the trial, you'll automatically drop to the Free plan. You won't lose any data — your completed workouts and progress stay forever.
What is Dynamic Coaching exactly?
Dynamic Coaching is our AI engine that reviews your performance after every session and adjusts your next workouts in real-time — tweaking weights, reps, and rest times based on how you actually performed.
What happens to my data if I cancel?
Your data never disappears. Cancel anytime and your account reverts to the Free tier. All your workout history, progress logs, and completed plans remain intact.
Does the free plan ever expire?
Never. The Free plan is genuinely free forever — no time limits, no credit card required. You get 1 AI plan, unlimited repeats, and all tracking features at no cost.
Ready to stop guessing and start growing?
Join FitForge free. Upgrade to Pro when you want your AI coach to push you harder.